Finding Purpose Beyond the Battle: A Survivor’s Journey

Good Morning! I’ve recently decided to share my story in ways I hadn’t before. Eight years ago, I began my own battle with breast cancer, a journey that turned my life upside down. Like many, I struggled deeply—finding myself sinking into depression, feeling trapped in fear, and unable to live fully. I shut myself off […]

Healthy Habits for Breast Cancer Survivors: Tips for Long-Term Wellness

A dual image of a woman eating healthy on the left and riding a bike on the right.

When the whirlwind of breast cancer treatment finally settles, many survivors find themselves asking, “What now?” After focusing so intensely on fighting the disease, adjusting to life post-treatment can feel both empowering and overwhelming. Maintaining a healthy lifestyle becomes more important than ever, not just for physical recovery but also for emotional well-being. In this […]